Is banana good for inflammatory bowel disease? Navigating Diet During Flares and Remission
                                
                                
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                                    3 min read                                
                            
                                Approximately 75% of individuals with inflammatory bowel disease (IBD) report that specific foods can trigger or worsen their symptoms. Navigating dietary choices can be challenging, prompting the common question: Is banana good for inflammatory bowel disease?, a staple in many bland diets for digestive upset.