Is Broccoli Good for Lupus Patients? Navigating Nutrition and Inflammation
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4 min read
Systemic Lupus Erythematosus (SLE) is a chronic inflammatory autoimmune disease, and a well-balanced diet is a critical component of managing its symptoms. A common question for those affected is whether incorporating a nutrient-dense vegetable like broccoli is beneficial for lupus patients. The answer is overwhelmingly positive, with numerous health organizations and nutritional experts recommending its inclusion due to its powerful anti-inflammatory and antioxidant properties.
