Nutrition Diet: What Vitamin Helps Stop Nausea? A Comprehensive Guide
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4 min read
Research indicates that Vitamin B6 is a well-supported, safe, and effective option for reducing nausea and vomiting, particularly in pregnancy and chemotherapy. For those experiencing a queasy stomach, finding **what vitamin helps stop nausea** is a crucial first step towards feeling better, but it's most effective when combined with broader nutritional strategies.