Tag: Nutrition for pots

According to some patient reports, certain individuals with POTS (Postural Orthostatic Tachycardia Syndrome) have found significant relief from symptoms like fatigue and joint pain by following an anti-inflammatory diet,. This comprehensive guide explores the role of diet in managing POTS and how reducing inflammation might benefit those with the condition.

According to Dysautonomia International, POTS is estimated to affect up to 3 million Americans. Understanding **what is the nutrition for POTS syndrome** is a critical, non-pharmacological strategy for managing symptoms, focusing on increasing blood volume, stabilizing blood pressure, and managing associated gastrointestinal issues.