Tag: Nutrition for sciatica

An estimated 40% of people will experience sciatica at some point in their lives, often seeking dietary changes for relief. If you're managing this painful condition, you might wonder: **can you eat eggs with sciatica?** The good news is that, for most individuals, eggs are a safe and beneficial addition to an anti-inflammatory diet.

Over 80% of adults will experience back pain in their lifetime, with sciatica being a common cause. While the idea of a single **miracle mineral for sciatica** is appealing, the reality is that a comprehensive approach involving multiple nutrients is the most effective nutritional strategy.