Which Dry Fruits Make Sperm Thick? A Guide to Male Fertility
                                
                                
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                                    4 min read                                
                            
                                According to the World Health Organization, male factors contribute to approximately 50% of infertility cases, often involving low sperm quality. Knowing which dry fruits make sperm thick, or more accurately, improve overall semen quality, can be a supportive dietary strategy for men seeking to enhance their reproductive health. These nutrient-dense foods are packed with vitamins, minerals, and antioxidants essential for optimal sperm function.