Tag: Nutrition for tattoos

According to tattoo artists, low blood sugar is a leading cause of clients fainting or becoming dizzy during long sessions. So, should you eat sugar during a tattoo to prevent this? The answer is nuanced, as the type of sugar and timing are crucial to having a smooth and comfortable experience.

A tattoo creates thousands of tiny open wounds in the skin. To promote optimal healing and protect your new body art, it's critical to know what to not eat when you get a tattoo, as certain foods and beverages can hinder recovery and lead to a poor result.

According to a 2022 study in the journal *Nutrients*, protein intake can accelerate wound healing and improve the nutritional status of healing tissue. This scientific principle applies directly to your new ink, answering the question: **Does protein help heal tattoos?** In short, yes—it's a critical component of a healthy tattoo aftercare plan.

Adequate hydration is a key factor in healthy skin regeneration, with studies showing that drinking enough water can significantly aid the body's natural healing process. Knowing **what drinks are good for tattoos?** is therefore essential for ensuring your new ink heals properly and maintains its vibrant appearance for years to come.

Your skin is your largest organ, and after getting a tattoo, it needs proper fuel to heal. Knowing **what not to eat after a tattoo?** is crucial for preventing complications, reducing inflammation, and ensuring your new artwork heals perfectly.