How many calories does gluten-free crust have?
•
5 min read
While many assume that gluten-free alternatives are lower in calories, some commercially prepared gluten-free crusts can surprisingly have more calories than their traditional counterparts. This discrepancy is largely due to the types of flours and fats used to compensate for the absence of gluten. It is crucial to understand these factors when considering how many calories does gluten-free crust have.
