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Tag: Nutrition ground beef

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Do you want less fat in ground beef? A comprehensive guide

4 min read
According to the USDA, a 3-ounce serving of cooked 85% lean ground beef contains 13 grams of fat, with 5 grams being saturated fat. Whether for health reasons or personal preference, many people wonder how they can reduce the fat in their ground beef. This guide will show you everything from selecting the right product to cooking techniques that minimize fat.