Tag: Nutrition in india

According to the National Nutrition Monitoring Board, Indian diets often derive over 60% of their protein from cereals with lower digestibility, making it vital to choose high-quality sources. Deciding which is the best protein food in India depends heavily on individual dietary preferences, budget, and specific health goals.

According to the Department of Biotechnology, India has witnessed a dramatic shift from communicable to non-communicable diseases, with diet playing a pivotal role. So, do Indian people have a healthy diet? The answer is complex, involving the nutritional wealth of traditional foods contrasted with the growing prevalence of unhealthy modern eating patterns.

According to the ICMR-National Institute of Nutrition, dietary diversity is a key factor in addressing health challenges across India. The answer to "Which state food is most healthy in India?" is not a single location but a collective exploration of diverse regional approaches to traditional, nutritious eating.

According to a 2011 study, prevalence rates for vitamin C deficiency were found to be as high as 73.9% in north India and 45.7% in south India among people aged 60 and over, confirming that the question, 'Is vitamin C deficiency common in India?' has a concerning answer. This highlights a widespread and often overlooked nutritional issue with significant health implications.