Tag: Nutrition japan

Japan has one of the highest life expectancies in the world, a factor often attributed to its traditional diet centered on fish, vegetables, and fermented foods. However, the modern food landscape of Tokyo is more complex, encompassing a wide range of options that are both nourishing and indulgent.

Japan has one of the lowest obesity rates in the developed world, with an estimated less than **4%** of the population classified as obese (BMI $\ge$ 30). This leads many to ask, **is it hard to get fat in Japan?** The answer involves a complex interplay of diet, daily habits, and cultural norms.