Tag: Nutrition label

According to the Food and Drug Administration (FDA), a serving size is not a dietary recommendation but rather the amount of food that people may typically eat at one time. So, how many biscuits is one serving? The answer varies, and understanding how to read a nutrition label is the key to determining the correct portion for your dietary needs.

According to the Drizzilicious website, their products contain "No Artificial Flavours, Colours, Sweeteners, or Preservatives". This means that while Drizzilicious does not have artificial sweeteners, they rely on other ingredients for their sweet flavor.

According to the FDA, sugar alcohols are not included in the 'Total Sugars' line on a nutrition facts label, but they are still carbohydrates. This distinction is vital for anyone monitoring their sugar intake, especially people with diabetes, because these sweeteners affect the body differently than traditional sugars do.

According to the Dietary Guidelines for Americans, added sugars should be limited to less than 10% of total daily calories. But what exactly is classed as added sugar, and how can you tell it apart from naturally occurring sugars? This guide will demystify the sugar debate, helping you make healthier food choices.

Over 45% of the total sugar content in pure, unprocessed coconut water is glucose, a natural sugar. While unflavored coconut water is naturally sweet and generally has no added sugar, many commercial brands introduce sweeteners during processing to enhance flavor or shelf stability.

Scoop sizes for protein powder are not universal and can vary from brand to brand, and even between different products from the same company. This guide will help you understand what size scoop should I use for protein powder and provide the most accurate methods for proper portioning.

Studies show that plain cow's milk naturally contains about 4.6 to 5 grams of lactose sugar per 100ml, which is a fact often surprising to consumers. This naturally occurring carbohydrate is not the same as refined sweeteners, which brings us to the crucial question: does packet milk contain sugar?

According to the U.S. Rice Producers Association, rice is a single-ingredient food that primarily consists of carbohydrates. However, understanding the actual ingredients in Great Value rice depends on the specific variety, as enriched products have added vitamins and minerals.

According to the Food and Drug Administration (FDA) in the US, a product can only be labeled as "100% fruit juice" if it contains solely fruit juice with no added sweeteners. This is a crucial distinction to make when asking: is juice cocktail real juice? The simple answer is no, because juice cocktails are typically diluted with water and sweetened with additives like high-fructose corn syrup.

According to the nutrition labels, the amount of sugar in a Jack's Pizza varies by variety, with most thin crust options containing 4-5 grams of total sugar per serving. This total sugar includes naturally occurring sugars from ingredients like tomatoes and added sugars used for flavor and browning.