How are calories counted in Mexico?
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4 min read
Since 2020, Mexico has implemented one of the world's most progressive food labeling systems, the Official Mexican Standard NOM-051. This mandatory regulation has significantly changed how consumers understand and track their caloric intake, forcing companies to clearly display warning labels on products high in sugar, fat, or calories. This article will explore how calories are counted in Mexico, from standardized nutritional information to traditional culinary practices.
