Nutrition Diet: What foods should you avoid if you have glycogen storage disease?
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4 min read
Glycogen storage diseases (GSDs) are a group of inherited metabolic disorders caused by enzyme deficiencies that affect how the body stores or uses glycogen, its stored form of glucose. These conditions require precise dietary management to prevent severe health complications, and understanding **what foods should you avoid if you have glycogen storage disease?** is the cornerstone of effective treatment. Dietary restrictions vary significantly depending on the specific type of GSD, emphasizing the importance of a personalized nutrition plan developed with a healthcare professional.
