Tag: Nutrition meaning

The human body requires over 40 different kinds of nutrients found in food to function correctly. Understanding the meaning of the word nutrients is key to a healthy diet, as these are the vital compounds that fuel every biological process.

According to the World Health Organization (WHO), better nutrition is linked to improved health outcomes, stronger immune systems, and lower risk of non-communicable diseases. Fundamentally, the best meaning of nutrition encompasses the scientific study of how the body uses food and the overall process of nourishing oneself to sustain life and health.