Nutrition Facts: Does boost bar make you sleepy, or is it a misconception?
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5 min read
While anecdotal evidence may suggest a post-boost slump, Boost nutritional drinks contain no significant amount of caffeine and are formulated to provide sustained energy, not a crash. Addressing the common question, "Does boost bar make you sleepy?", this article clarifies that such fatigue is likely a misconception rooted in a confusion with high-sugar energy drinks or other dietary factors.
