Tag: Nutrition misinformation

According to a study cited by the Academy of Nutrition and Dietetics, the internet is a primary source of nutrition information for many people, yet much of it is unvetted. Navigating this vast landscape requires sharp skills to determine **when searching the internet for a credible source of nutrition information?**

According to a 2017 survey, only 28% of Americans report a high level of trust in nutrition information from health and diet websites. In a world filled with contradictory advice, determining what is the most credible source of nutrition information is essential for making informed decisions about your health. This guide will help you navigate the landscape of nutritional data to find truly reliable sources.

It's a common misconception that all plant-based proteins are nutritionally incomplete, a myth that originated in the 1970s and has since been widely disproven. Understanding what is false about amino acids is crucial for making informed dietary choices and separating genuine nutritional science from outdated or misleading information.

According to the Academy of Nutrition and Dietetics, RDNs are bound by a stringent Code of Ethics to ensure honest and competent practice. But what should one do if they think a registered dietitian nutritionist (RDN) is not practicing ethically? The process involves documenting the issues, understanding the proper reporting channels, and taking the appropriate steps to file a formal complaint.

According to the Eating Recovery Center, nearly half of all teens say social media worsens their body image. This growing digital influence means it's more important than ever to understand how social media affects your diet, mental health, and overall relationship with food.

According to a 2025 study from the European Food Information Council (Eufic), nutrition myths are a leading source of confusion for the public, contributing to a sense of overwhelm. The question, 'Why is diet so confusing?', arises from this endless stream of contradicting information and evolving scientific understanding. This guide will help you understand the core reasons behind the confusion and how to navigate it.

The World Health Organization identifies unhealthy diet and physical inactivity as leading global risks to health. While often seen as pathways to better health, the risks of nutrition and diet are profound and can lead to serious physical and psychological consequences.

In the digital age, a 2025 study revealed that nutrition misinformation is rampant, making it difficult to discern fact from fiction. Understanding which of the following are trustworthy resources for nutrition information is essential for your long-term health and well-being.

According to a 2024 study published in the *International Journal of Behavioral Nutrition and Physical Activity*, nearly half of the nutrition-related posts by popular Australian Instagram accounts contained inaccuracies. This highlights the rampant misinformation online, but identifying the least reliable sources is crucial for making informed health decisions.

Around half of U.S. adults use dietary supplements, yet many are unsure who gives advice on vitamins and supplements. Navigating this landscape requires identifying credible sources to ensure safety and effectiveness. Choosing the right expert can help personalize your health plan and avoid risks.