Tag: Nutrition news

Explore our comprehensive collection of health articles in this category.

What is the new MET-Rx flavor? The latest BIG 100 additions revealed

Dec 18, 2025 •

3 min read

In August 2024, MET-Rx expanded its popular BIG 100 product line by introducing two delectable new flavors. Fitness enthusiasts and snack lovers can now find the new Blueberry Cobbler and Mint Super Cookie Crunch protein bars at Walmart and online.

What Are the New Guidelines for Saturated Fat?

Nov 30, 2025 •

4 min read

Recent updates from major health organizations reaffirm the long-standing guidance on limiting saturated fat intake to support cardiovascular health. Here's what you need to know about the new guidelines for saturated fat and how they impact your daily eating habits.

Is Gwyneth Paltrow No Longer Paleo? A Deep Dive Into Her Evolving Diet

Nov 19, 2025 •

4 min read

In an April 2025 podcast episode, Gwyneth Paltrow admitted she has become "a little sick of" her strict Paleo diet, revealing her new eating habits include reintroducing bread, pasta, and cheese. This major reversal from her well-documented restrictive eating has sparked widespread discussion about her wellness philosophy.