Tag: Nutrition objectives

Hippocrates, the father of medicine, famously said, “Let food be thy medicine,” a philosophy that underpins the practice of diet therapy. Fundamentally, diet therapy refers to the use of a modified diet to treat or prevent a medical condition or to improve overall health, guided by four key objectives.

According to the World Health Organization, an unhealthy diet and lack of physical activity are leading global risks to health. Understanding the core objectives of healthy eating habits and lifestyle is the first step toward reducing these risks and building a foundation for lasting wellness.

According to the World Health Organization, adequate nutrition is directly linked to improved infant, child, and maternal health, stronger immune systems, and longevity, highlighting the importance of understanding what are the main objectives of nutrition. This critical process of nourishing the body is far more than just eating; it is the strategic provision of essential compounds to support all biological functions.