Tag: Nutrition on glp 1

According to the manufacturer, there are no known direct interactions between collagen supplements and Mounjaro (tirzepatide). This means that for most users, it is generally considered safe to take collagen with Mounjaro, potentially offering benefits that complement the weight loss journey.

According to a 2024 review, studies suggest that muscle loss on GLP-1s can range from 25 to 39 percent of total weight loss over 36 to 72 weeks. This reality makes addressing the question, "**What happens if you don't eat enough protein on a GLP-1?**" a critical part of successful weight management.