Tag: Nutrition post operation

Research shows that improper post-surgery nutrition can significantly delay healing and increase complication risks. Understanding what foods should I avoid when recovering from surgery is crucial for a smoother, faster return to health.

According to research, the body's metabolic rate increases after surgery, putting it into a hyper-metabolic state to fuel the intense healing process. This means you should not be reducing your calorie intake due to inactivity, but rather focusing on how many extra calories you need when recovering from surgery to provide the energy and nutrients necessary for a swift and smooth recovery.