Tag: Nutrition substitutes

According to the Mayo Clinic, a lack of appetite or inability to eat can be a side effect of various medical treatments and illnesses. If you are wondering how can I get nutrients if I can't eat, rest assured there are multiple strategies and medical options available to ensure your body receives the nutrition it needs.

According to the World Health Organization (WHO), insufficient intake of fruits and vegetables accounts for 2.8 million premature deaths globally each year. This statistic highlights the critical role these food groups play in a healthy diet, raising the important question: is it healthy to not eat fruit? In short, while it is possible to maintain a healthy lifestyle without fruit, it necessitates a highly intentional and varied diet to compensate for the missing nutrients.