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Tag: Nutrition us

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Is Vitamin E Deficiency Common in the US?

4 min read
According to data from the NHANES 2005-2006 survey, the prevalence of vitamin E inadequacy based on blood concentrations was extremely low among US adults, affecting less than 1% of the population. While this is reassuring, a surprising number of people may not meet the estimated average daily dietary intake, creating a different set of nutritional concerns.

Is Vitamin A Toxic in the US? Understanding Hypervitaminosis

3 min read
According to the National Institutes of Health, vitamin A deficiency is rare in the US, while toxicity from supplements is a more frequent concern. Ingesting excessive preformed vitamin A can lead to a condition known as hypervitaminosis A, which affects multiple bodily systems and, in severe cases, can be fatal.