How Long Does It Take Your Body to Get Used to Taking Magnesium?
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4 min read
Over half of the U.S. population does not consume enough magnesium in their diet, making supplementation common. However, when starting a new regimen, many people ask: how long does it take your body to get used to taking magnesium? The answer is not a single number, but a dynamic process that depends on several factors, including your starting magnesium levels, the type of supplement, and your overall health.
