Tag: Nutritional balancing

According to metabolic typing theory, many people fall into the 'slow oxidizer' category, a state characterized by sluggish energy production and inefficient nutrient conversion. To counteract this, understanding what should slow oxidizers eat is key to boosting vitality and addressing symptoms like fatigue and weight gain.

According to practitioners using hair tissue mineral analysis (HTMA), the four low mineral pattern represents a state of severe metabolic burnout and exhaustion. This unique pattern indicates depleted levels of four key macrominerals: calcium, magnesium, sodium, and potassium.