Is Plum Hot or Cold in Nature? Unpacking the Truth
•
3 min read
According to ancient Ayurvedic principles, plums are considered to possess a 'Sheeta' or cooling potency. This makes them a popular fruit for combating body heat, especially during warmer months, and for balancing the 'Pitta' dosha. Understanding the thermal nature of foods like plums can offer valuable insights into holistic health and dietary choices.
