The Many Benefits of Eating Cow Tripe
                                
                                
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                                    3 min read                                
                            
                                According to nutrition data, a 3-ounce serving of cooked beef tripe packs about 10 grams of protein, making it an overlooked powerhouse. Discover the many benefits of eating cow tripe and how this nutrient-dense organ meat can boost your health in numerous ways.