Tag: Nutritional causes of tremors

Research has linked several vitamin and mineral deficiencies to involuntary movements, raising the critical question: which lack of vitamins causes tremors? Addressing nutritional gaps, particularly in key vitamins and minerals like B12, D, and magnesium, is essential for maintaining proper nerve and muscle function.

According to the National Institutes of Health (NIH), a significant portion of the U.S. population consumes less than the recommended amount of magnesium. This can lead to a condition called hypomagnesemia, and a crucial question that arises is: **Can low magnesium cause hand tremors?** This mineral plays a vital role in neuromuscular function, and its deficiency can indeed trigger involuntary muscle movements.