Is there a supplement that has all types of magnesium?
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4 min read
According to the National Institutes of Health, almost half of Americans don't get enough magnesium from their diet. With multiple forms of this essential mineral available, many people wonder: is there a supplement that has all types of magnesium? The reality is that while no single product contains every conceivable magnesium form, several advanced complexes offer a wide spectrum of types to maximize absorption and benefits.
