Tag: Nutritional compounds

The global market for nutraceuticals was projected to reach approximately $675 billion by 2027, highlighting a significant and growing consumer interest. These products occupy the space between food and medicine, but what are nutraceutical nutrients, and how do they function to support human health?

Recent in vivo and in vitro studies have demonstrated kaempferol’s wide-ranging health-promoting benefits, positioning it as a molecule of significant therapeutic potential. This naturally occurring flavonoid, found in a variety of plant-based foods, is gaining attention for its powerful ability to modulate key biological activities in the body.

While most people associate turmeric with its primary active compound, curcumin, nutritional analysis confirms that this spice contains a notable protein content, typically ranging from 6% to 9%. From this protein source, researchers have isolated and identified specific antioxidant and antimicrobial peptides.

Alpha-ketoglutarate (AKG) is a compound naturally present in the body and important for various metabolic processes. Interest in AKG as a supplement has grown, prompting questions about its uses and typical considerations.

According to kidney researchers, foods containing more than 10 mg of oxalate per 100 grams are considered medium to high in oxalates. This classification is important for those monitoring their intake, especially concerning whether roasted chestnuts are high in oxalates and safe for consumption.

Over 2,000 cases of solanine poisoning from potatoes have been recorded historically, revealing its potent toxic side. The seemingly simple question, "Is solanine good or bad?" reveals a complex reality, as this compound acts as both a protective plant defense and a potential health risk, depending on the dosage and context.

Although marketed as a vitamin, vitamin B15, also known as pangamic acid, is not officially recognized as a vitamin by regulatory bodies like the FDA because there is insufficient scientific evidence to support its claims of being an essential nutrient. This compound, which has a controversial history, is most widely known by its chemical synonym, pangamic acid.

Methylxanthines, a class of xanthine derivatives, are found in over 60 plant species globally and are responsible for many of the stimulating effects of popular beverages. Understanding what are the natural sources of xanthines provides insight into the origins of these widely consumed compounds, including caffeine, theophylline, and theobromine.

Onions are a staple ingredient rich in potent antioxidant flavonoids and sulfur compounds that possess significant anti-inflammatory properties. This raises the question: **Does onion boil help with inflammation?** The answer depends largely on the cooking method and which compounds are targeted.

Over 99% of the body's calcium is stored in our bones and teeth. For many, however, the terminology surrounding mineral supplements, such as **what is the difference between calcium and dicalcium?**, can be confusing. While calcium is the fundamental mineral, 'dicalcium' refers to a specific compound, dicalcium phosphate, commonly used as a dietary additive.