Tag: Nutritional content of beer

According to the World Health Organization, there is no safe level of alcohol consumption, particularly for heart health. However, some studies on moderate intake suggest potential benefits related to certain nutrients found in beer, though these effects are heavily debated and outweighed by the risks of heavy drinking.

Contrary to the "empty calories" myth, beer contains a surprising range of nutrients, including various B vitamins. Understanding which vitamins are in beer can shed light on its nutritional composition and the importance of moderate consumption for health.