Tag: Nutritional dermatology

Dermatologists state that the food consumed plays a critical role in skin health and appearance, acting as a direct reflection of internal well-being. A balanced diet provides the essential nutrients needed for skin vitality and resilience, while poor choices can lead to a tired, aged, or irritated complexion.

According to dermatologists, a person's skin is a direct reflection of their internal health, making a balanced diet critical for a healthy, vibrant complexion. This raises the question: does food change your appearance, and if so, how significant is the impact?

According to dermatological science, your diet significantly influences your skin's health and appearance. This guide will explore exactly what foods are good for your skin, highlighting key nutrients that support a radiant and youthful complexion from within.

According to the World Health Organization, severe protein-energy malnutrition remains a significant global health issue, with kwashiorkor being a severe manifestation. The characteristic cutaneous symptoms are often the most visible signs, making it crucial to understand **how can kwashiorkor affect a person's skin**, as these changes indicate the severity of the deficiency.

According to the World Health Organization (WHO), over 2 billion people worldwide have suboptimal intakes of essential vitamins and minerals, a trend that is increasing. These micronutrient deficiencies can frequently lead to cutaneous abnormalities, involving the skin, hair, and nails. While genetics and environmental factors play a role, understanding what deficiency causes skin problems is a critical step towards healthier, more radiant skin.

According to a study published in the journal *Bioscience, Biotechnology, and Biochemistry*, a low-protein diet reduced types I and III collagen in rats. This scientific evidence underscores the fact that, yes, a lack of protein can affect skin health significantly, impacting its structure and appearance in various ways.

According to a 2018 review published in *Frontiers in Physiology*, a deficiency in vitamin C may be a contributing factor to certain skin diseases, including atopic dermatitis or eczema, which often causes persistent itchy skin. Understanding the role of specific vitamins is key to addressing this common discomfort.