Are Gummies as Effective as Liquids for Vitamin Absorption?
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4 min read
According to a 2019 study published in the Journal of Clinical Pharmacology, chewable vitamin forms showed higher absorption rates than some capsules, but the picture for liquids is different. The ongoing debate over whether are gummies as effective as liquids centers on several critical factors, including bioavailability, nutrient content, and formulation.
