The Sweet Truth: What Are the Benefits of Shortbread?
                                
                                
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                                    4 min read                                
                            
                                Recent studies suggest that baking can reduce anxiety and improve mood, hinting at the therapeutic potential of classic treats. While often considered a simple indulgence, there are surprising benefits of shortbread that extend beyond its delicious taste, encompassing psychological comfort, cultural significance, and even nutritional potential when fortified with healthier additions.