Tag: Nutritional excess

According to the World Health Organization, overnutrition is a recognized form of malnutrition, with billions of adults worldwide classified as overweight or obese. This condition occurs when the intake of nutrients surpasses the body's metabolic requirements, leading to adverse health outcomes.

According to the World Health Organization (WHO), malnutrition, in all its forms, includes both undernutrition (wasting, stunting, underweight, and micronutrient deficiencies) and overnutrition (overweight and obesity). While often mistaken as a problem of scarcity, malnutrition is a serious and widespread global health issue that can affect anyone, regardless of their weight or economic status.

Elevated threonine levels, also known as hyperthreoninemia, are often associated with underlying metabolic conditions or dietary factors rather than being a standalone disease. It is an important marker that can indicate underlying issues related to liver function, dietary balance, or gut health. Understanding the symptoms is crucial for identifying potential health issues related to an amino acid imbalance or metabolic disorder.

Research increasingly shows that diet plays a significant role in influencing cognitive health, demonstrating that both deficiencies and excesses of certain nutrients can be detrimental. Understanding what nutrients can decrease cognitive function is crucial for maintaining optimal mental sharpness and a healthy brain.

According to the World Health Organization, the global prevalence of obesity has nearly tripled since 1975, a direct result of energy intake exceeding expenditure. This overconsumption is a primary example of nutritional excess, a form of malnutrition that poses significant health risks far beyond simple weight gain.

Due to its fat-soluble nature, vitamin D can be stored in the body's adipose tissue for an extended period, which means that the clearance time for excessive vitamin D to leave the body is not rapid. Unlike water-soluble vitamins, which are excreted more quickly, an overdose of vitamin D can persist for weeks or even months.

While excessive intake of water-soluble vitamins like B-complex is often excreted by the body, unnaturally high levels of certain B vitamins, particularly from supplements, can be problematic and may even signal more serious underlying health conditions. This guide explains what to do if your vitamin B is too high.

While selenium is a vital trace mineral, consuming amounts above the 400 mcg daily Tolerable Upper Intake Level can lead to toxicity. Selenosis, or selenium toxicity, can cause a range of symptoms from mild discomfort to severe health complications. Understanding **what are the symptoms of too much selenium in the body** is crucial for anyone taking supplements or consuming large quantities of high-selenium foods.