Tag: Nutritional facts alcohol

While many pure, distilled spirits contain zero sugar, the real sugar culprits in the alcohol world are liqueurs and certain flavored varieties. This is because unlike the distillation process that removes sugars, liqueurs are intentionally sweetened to achieve their characteristic flavor and texture. Kahlúa, a coffee liqueur, has been reported to contain up to 39g of sugar per 100ml, making it a contender for the highest sugar content among spirits.

Most unflavored distilled spirits contain zero sugar, with popular examples including vodka, gin, and tequila. When seeking the most sugar-free alcoholic drink, the key often lies in the mixer, as sugary sodas and juices are the primary culprits for added sweetness. By understanding the base spirits and choosing low-sugar alternatives, you can significantly reduce your sugar intake while enjoying a cocktail or a simple drink.