How Many Calories Are in a Five Piece Black and Tender from Popeyes? The Nutritional Breakdown
•
3 min read
According to several nutrition databases, a five-piece serving of Popeyes Blackened Tenders contains approximately 280 calories, making it a surprisingly protein-packed and lower-calorie choice compared to many other fast-food options. But what does the full nutritional profile for a five piece black and tender from Popeyes look like, and how does it stack up against other Popeyes menu items?
