Tag: Nutritional fasting

According to a 2023 study involving the Saudi Arabian population, intermittent fasting was found to be an efficient dietary plan for weight loss over a short duration. Fasting, practiced for millennia across cultures and religions, is an intentional abstinence from food and, sometimes, drink, for a set period.

During the 5-day ProLon Fasting Mimicking Diet, participants follow a specific, low-calorie meal plan designed to trick the body into a fasting state. An important component of this regimen is the L drink, a special liquid supplement that supports the body's energy needs and helps preserve muscle mass.