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Tag: Nutritional fitness

Explore our comprehensive collection of health articles in this category.

What is the meaning of nutritional fitness? A Holistic Guide

4 min read
According to the Air Force Medical Service, nutritional fitness involves having the nutrients needed for good health, mission readiness, and resilience against stress. This concept of nutritional fitness extends far beyond basic healthy eating to focus on fueling the body for optimal physical and mental performance.

Demystifying Nutrition: What does NF mean in relation to food?

4 min read
Food labels and menus often use abbreviations, but what does **NF mean in relation to food?**. While it most commonly stands for 'Nut-Free' on a menu to protect those with allergies, the acronym can also represent 'Novel Food' in regulatory science and 'Nutritional Fitness' in academic research.