Does Lion's Mane Contain Vitamin B12? Separating Fact from Fungi Fiction
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4 min read
While some studies have detected trace amounts of B12 in Lion's Mane, a significant portion of this is a biologically inactive compound, making it an unreliable source for meeting daily requirements. The answer to **'Does Lion's Mane contain vitamin B12?'** is not as simple as a yes or no, particularly for those on a plant-based diet.
