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Tag: Nutritional healing

Explore our comprehensive collection of health articles in this category.

What Foods Help Heal a Frozen Shoulder? Your Nutritional Guide

3 min read
Frozen shoulder, also known as adhesive capsulitis, is a painful condition characterized by inflammation that causes the joint capsule to thicken and tighten, severely restricting movement. While professional medical care and physical therapy are essential, incorporating a nutrient-dense, anti-inflammatory diet can significantly accelerate the healing process by managing inflammation and supporting tissue repair.

How to Fix Low Biotin Levels Through Diet and Supplements

5 min read
While biotin deficiency is rare in healthy individuals, factors like genetics, diet, and certain medications can lead to low levels. Recognizing the signs and knowing how to correct them is essential for maintaining proper metabolic functions, healthy skin, hair, and nails.

What Does 'Let Food Be Your Medicine' Mean in a Modern Context?

5 min read
Recent research indicates that a poor diet is a leading risk factor for early death in many countries, and is a modifiable factor with significant impact on preventing and managing chronic diseases. This reality brings the ancient wisdom—often attributed to Hippocrates—to the forefront: what does let food be your medicine mean in today’s context?

How long does it take to reduce inflammation in the body with diet?

4 min read
According to the Cleveland Clinic, many people who follow an anti-inflammatory diet notice some improvement in as little as two to three weeks. However, understanding the factors that influence how long it takes to reduce inflammation in the body with diet is crucial for setting realistic expectations and achieving lasting results.

What to Eat to Clear a Blood Infection: Dietary Support for Recovery

3 min read
Statistics show malnutrition is prevalent among hospitalized patients, which can significantly hinder recovery from serious conditions like sepsis. Knowing what to eat to clear a blood infection involves providing your body with the nutrients it needs to aid the healing process effectively alongside prescribed medical treatment.

Does Vitamin B Promote Wound Healing?

4 min read
According to a 2024 study, a B-complex therapy significantly improved periodontal wound healing in surgical patients. This evidence highlights the critical role B vitamins play in the body's repair processes and overall recovery, extending beyond general health benefits to targeted tissue repair.

Does Mango Help with Healing? Unpacking the Science

5 min read
According to the National Institutes of Health, vitamin C plays a crucial role in collagen synthesis and wound repair. This makes the question of whether mango helps with healing a compelling one, as the tropical fruit is packed with this vital nutrient, along with other potent antioxidants and anti-inflammatory agents.

Do you heal faster on keto?

4 min read
A 2024 study involving human participants found that switching to a ketogenic diet rapidly alters the immune system, suggesting profound systemic effects that could impact healing. But does this mean you heal faster on keto? The answer is nuanced, depending on the type of healing required and other biological factors.