Is Flavored Whiskey Keto Friendly? The Surprising Truth
                                
                                
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                                    4 min read                                
                            
                                While pure distilled spirits like whiskey contain zero carbs, a single serving of some flavored whiskey varieties can contain as much as 11 grams of sugar. This significant carbohydrate load is often enough to knock a person out of ketosis, making the question "Is flavored whiskey keto friendly?" much more complex than it first appears.