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Tag: Nutritional mistakes

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What Should You Not Mix with Protein Powder?

5 min read
According to a 2022 survey, nearly 30% of US adults regularly use protein supplements. To get the most out of your shake and avoid unpleasant textures or digestive issues, it's crucial to understand what you should not mix with protein powder. This guide will walk you through the most common blunders and how to fix them for a better supplement experience.