Tag: Nutritional pros and cons

According to nutrition experts, a major debate surrounds whether 100% fruit juices are truly a 'healthy' choice. This article explores whether Dole 100 percent pineapple juice falls into the beneficial category or if its high sugar content outweighs the vitamins.

According to the USDA, consuming whole-grain foods regularly is associated with a lower body mass index. But what happens if you eat shredded wheat every day, and is it a balanced choice for long-term nutrition? While it offers notable benefits, potential pitfalls exist, depending on the specific product and dietary context.

According to the CDC, frequent consumption of sugary drinks is associated with a higher risk of conditions like obesity and type 2 diabetes. This statistic highlights why many people question if chocolate milk is considered unhealthy, especially when compared to its plain counterpart.