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Tag: Nutritional requirements

Explore our comprehensive collection of health articles in this category.

How Does Nutrition Affect Bacterial Growth?

4 min read
Over 80% of a bacterial cell's total weight is water, and like all living things, bacteria require nutrients to fuel their growth, metabolism, and cellular functions. This critical need for specific organic and inorganic compounds means that a bacterium's nutritional environment directly influences its ability to multiply and form colonies.

Why Older Adults Have Lower Energy Requirements Than Younger Adults?

5 min read
As people age, their basal metabolic rate can decrease by about 1-2% per decade after the age of 40, which is a key reason why older adults have lower energy requirements than younger adults. This reduction is driven by several physiological shifts that directly impact a person's metabolic rate and total energy expenditure.

What Do Omnivores Need to Survive?

4 min read
Omnivores, from humans to bears and raccoons, are adaptable eaters with a flexible diet that provides significant evolutionary advantages. To survive and thrive, what do omnivores need to survive is a balanced intake of nutrients from both plant and animal sources, supported by unique digestive and dental adaptations. Their dietary versatility allows them to capitalize on a wide variety of food sources, securing their energy needs in diverse environments.

Does Kabrita Have Enough Folic Acid? A Comprehensive Nutritional Guide

5 min read
According to the National Institutes of Health, infants from 0 to 6 months require an Adequate Intake of 65 mcg DFE of folate per day. When considering formula options, many parents question, "Does Kabrita have enough folic acid?" Kabrita's goat milk-based formulas are fortified to ensure they meet and often exceed regulatory standards for this critical nutrient.

How a Mineral Is Classified as a Macro Mineral

4 min read
According to the National Institutes of Health, seven macrominerals are essential for human health, with calcium being the most abundant in the body. These are classified as "macro" based on the relatively large quantities the body requires daily for optimal function, a distinction that sets them apart from trace minerals.

Ideal Food and Nutritional Requirements for Preschool Kids Between 1-6 Years

4 min read
According to UNICEF, globally one in three children aged 6–23 months does not receive the minimum diverse diet needed for healthy growth and development. Establishing the ideal food and nutritional requirements for preschool kids between 1-6 years is crucial for setting the foundation for lifelong health and well-being, including proper physical and cognitive development.

Do I really have to eat every day? The Truth About Daily Nutrition

4 min read
Studies show that while humans can survive without food for extended periods, the body begins to break down muscle tissue for energy after only a few days of not eating, a process that is extremely dangerous. This critical metabolic shift highlights the importance of regular fuel intake for survival and optimal health.

How Many Nutrients Are Required Per Day?

4 min read
According to the World Health Organization, micronutrient deficiencies affect more than 2 billion people globally, highlighting the critical importance of a balanced diet. A balanced diet is central to understanding how many nutrients are required per day to maintain good health and prevent deficiencies. Your daily nutrient needs are not a single, fixed number but depend on numerous factors, from age and sex to activity level and overall health.