Understanding Restrictive Diets and the Rules for Nutritional Approaches
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3 min read
According to the World Health Organization, a healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases [1]. Understanding the general rules for nutritional approaches, especially those that are restrictive, is crucial for maintaining overall health and well-being. This information focuses on the importance of consulting with healthcare professionals before starting any specialized diet.
