Tag: Nutritional signs

Protein is the foundational building block for a child's muscles, tissues, and enzymes. However, without enough of this vital macronutrient, a child's physical and mental development can be significantly hindered. Recognizing the early warning signs to tell if a child isn't getting enough protein is crucial for their long-term health and well-being.

According to the World Health Organization, micronutrient deficiencies are a widespread public health problem affecting billions of people globally. Understanding how do you know you have a deficiency can help you interpret your body’s signals and take control of your health.