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Tag: Nutritional substitutions

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What is a healthier choice than soy sauce?

5 min read
Traditional soy sauce can contain over 800mg of sodium per tablespoon, nearly half the daily recommended intake. For those managing blood pressure or simply seeking a lower-salt diet, determining what is a healthier choice than soy sauce is a crucial step towards better health. This guide explores flavorful, lower-sodium, and allergy-friendly alternatives.