Which Molasses Is Highest in Iron? Unveiling the Most Nutrient-Dense Option
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5 min read
According to Healthline, a single tablespoon of blackstrap molasses provides a significant amount of the daily recommended value for iron. When comparing different types, it becomes clear which molasses is highest in iron, making it a powerful dietary addition for those seeking mineral-rich options. This concentrated byproduct of sugar refining stands out among its lighter counterparts for its superior nutritional profile.
