Can I Sprinkle Flaxseed Meal on Food? The Simple and Healthy Guide
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3 min read
Adding flaxseed meal to your food is an incredibly simple way to reap the benefits of this nutritional powerhouse. Flaxseed meal is rich in omega-3 fatty acids, fiber, and lignans, which contribute to numerous health advantages. Because of these qualities, the question, "Can I sprinkle flaxseed meal on food?" is a common one among health-conscious individuals.
